Summary: Part of being successful is being you 100% of the time. Day seventeen exercise: What do you love most about being you? Grab your journal and make a list. Refer back to this list whenever you need a confidence boost or when you have a freak out moment. So, when I first read this … Continue reading Day Seventeen || The key to your success — You
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Day Sixteen || Success On Your Terms
Summary: You should only go after something if its what you really want and not focus on other people's ideas of success and failure. Day Sixteen Exercise: What You’re Told Success Should Look Like Before you go down the path of creating success on your terms, it’s a good idea to look at “success in … Continue reading Day Sixteen || Success On Your Terms
Day Fifteen || The Halfway Point
Summary: It's the half way point. Check in, realign, and celebrate. So half way through the month and a few things have been working out. I do upload more consistently on youtube. On occasion I'll miss a Friday, but for the most part I've succeed more then before. Before I would have thrown in the … Continue reading Day Fifteen || The Halfway Point
Day Fourteen || Are you “Shoulding” yourself?
Summary: What are some of the things that you think you “Should” be doing to for writing success that are making you unhappy? Day 14 Exercise: Consider all the things you think you “should” do to reach your writing dream, and whether or not you actually want to do them. And then I want you … Continue reading Day Fourteen || Are you “Shoulding” yourself?
Day Thirteen|| Write Your Dream Life into Reality
Summary: Sometimes pretending that some thing is real can help you prioritize what you want out of life and focus on the things you need to do to get there. Day13 exercise: Write Your Dream Into Reality Pretend your writing dream has already come true. Imagine your life is already exactly as you want it … Continue reading Day Thirteen|| Write Your Dream Life into Reality
Day Eleven || Ask for help but do the work
Day 11 Exercise : Grab your journal and write on – what are you giving yourself permission to do? What are you going to attempt on your own before you ask for help? So this whole chapter is about how people will take so many hrs of a class or asking anyone and everyone for … Continue reading Day Eleven || Ask for help but do the work
Day Ten || Review Your Daily Goals
Day 10 Exercise: Take 30 to 60 seconds to just check in with yourself. How are you feeling? What are you thinking? Are you on track with what feels true for you? Do this every day for the rest of this challenge (and the rest of your life). So day ten checking in. How am … Continue reading Day Ten || Review Your Daily Goals
Day Nine || Sometimes Its Better to Have One Focus at a Time.
| Summary: Sometimes focusing on trying to fix everything can become over whelming. Its better to focus on one thing and then slowly build onto that habit. Exercise Day Nine: Listen to the recording and share the insights or thoughts that come up for you. As I've gone through this challenge I find myself focusing … Continue reading Day Nine || Sometimes Its Better to Have One Focus at a Time.
Day Six || You’ve gotta give this up to get what you want
Summary: Sometimes the excuses we make up are what's really holding us back from achieving our goals. Day 6 exercise: What Excuses have YOU been making? This exercise will help you take a look at the excuses you've been making, and why they're excuses and not “reasons” (like you might believe them to be) Excuses … Continue reading Day Six || You’ve gotta give this up to get what you want
Day Four || What Will Happen If You Don’t Change?
Summary: What's the worse that could happen? This exercise will help you take a look at what would happen if you didn't make any changes or change any of your habits. It's important to think about, because doing so will give you motivation. But before you do this worksheet, be sure to listen to the … Continue reading Day Four || What Will Happen If You Don’t Change?
